Plants can be wondrous things, both beautiful and useful they can improve the bounty on our tables as well as our inner well-being. Anyone can take advantage of what herbs can offer. Within the parsley family, umbelliferae, there is Foeniculum vulgare. Commonly known as fennel herb, this plant has many uses.
A few of the ways the plant can be medicinally useful are the cleansing and expelling effects it can have within our bodies; this, in addition to it being a mild appetite suppressant, may be why it is beneficial in encouraging weight loss. A tea is typically made as the most immediate way to curb eating; use in food adds to the flavor of a meal, but can also diminish our desire to over-fill our plates.
Fennel herb has also been identified as being beneficial to a mother and her baby. Mothers may find that a concoction made from leaves and seed boiled in barley water help them to increase their milk flow. Babies benefit from the plant through its addition to infant “gripe water”.
When used in the kitchen, it has delicious and digestive attributes. It is a nice addition to both sweet and savory foods, but also can help your body digest the oils that occur in other foods, like fish. Different parts of the plant are useful, making it ideal as an enhancer to cuisine or an item of individual use.
Used outside of the kitchen or medicine cabinet, fennel herb has its place in the garden and with the animals. When growing the plant, it is best to isolate it because it does not have companion properties, and therefore is not a favorite of other plants; however, it will attract pollinating insects. When ground up, it will repel fleas from stables and kennels.
The parts most commonly used are the seeds, which are used in cooking and in teas. Leaves are used for garnishing and in salads, while the stalks can be stripped to produce something similar to celery. The leaves and stalks may have to be cultivated at home, but seeds are readily available in stores.
When looking for something to grow, we ought to consider fennel herb. Being useful in and around the home, whether established gardeners, herbal enthusiasts, or newcomers we may find the plant to be a good addition to the garden.
Growing Herbs Indoors has been a common practice to many. While doing so, why not chose something with medicinal benefits? Yes, Fennel Herb boasts multiple uses in the kitchen and the medicine cabinet as well.